Canon
The number 1 thing you should do after you skate (it’s
The number 1 thing you should do after you skate (it’s not stretching)
#number #skate
“The Daily Push”
This skateboarding cooldown method you should be doing right at the end of your session if you want to speed up recovery and skate more, and spoiler alert, it’s not stretching…
SKATE-FOCUSED WORKOUT PROGRAM:
THE ESSENTIALS OF SKATEBOARDING…
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