SanDisk
Sauna to Improve Health & Growth Hormone
Sauna to Improve Health & Growth Hormone
#Sauna #Improve #Health #Growth #Hormone
“Laura Try”
In this video, I explain a number of sauna protocols for health, specifically, for improved cardiovascular health, improved general health & to increase growth hormone (which is good for building muscle mass, strengthening bones & repair injury)
I got these sauna protocols from the @hubermanlab…
source
To see the full content, share this page by clicking one of the buttons below |
