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WHAT I EAT IN A DAY to build muscle & lose fatHigh

WHAT I EAT IN A DAY to build muscle & lose fat🥤High protein meals & tips for getting a toned body!

#EAT #DAY #build #muscle #lose #fatHigh

“Sandy Diana Bang”

Hey bestie!! New video yay!!! I hope you guys enjoy this! I honestly feel like I should have done a “what I eat in a week” since one …

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31 Comments

  1. Your reflection is actually really true- believing that you are ALREADY your higher self is a much more positive way to think about self improvement. You are doing this because this IS you, rather than you trying to be something you aren't already. I love that and I'll definitely try to think that way more often!!

  2. Hey Sandy! Honestly I don’t think you should put makeup on your pimple and just let it heal. It’s bad for the skin/ pimple.😢 Btw love the new content you’re providing!

  3. Reflecting on the insights shared in the video, it becomes evident that the journey to understanding and embodying one's 'higher self' is not about aspiring to become a distant, idealized version of oneself. Rather, it is about recognizing and embracing the inherent qualities that already exist within us. This approach not only shifts our perception of personal growth but simplifies the path to fulfillment. By aligning our daily habits and choices with the attributes we admire in our idealized self, we're not transforming into someone new but revealing the best version of ourselves that has always been present. This realization fosters a seamless integration of our aspirations with our actions, highlighting that true growth is a process of uncovering, not becoming.

  4. Sandyyy.. what is your weekly gym routine? And do you have like a guide to follow what to do at the gym? This really takes my confidence going to the gym because I literally don’t know what to do and which ones to use! 😢

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