Dell
Sleep Is Your Superpower | With P90X Creator Tony Horton
Sleep Is Your Superpower | With P90X Creator Tony Horton and Sleep Expert Jack Dell’accio
#Sleep #Superpower #P90X #Creator #Tony #Horton
“Tony Horton”
I can never stress how important it is to get deep, restful sleep and Jack will help you with that.
See the whole interview for FREE with you 14-Day FREE TRIAL in our Power Nation community at powernationfitness.org
Special Offer: Take an EXTRA $100 OFF your Essentia organic mattress…
source
To see the full content, share this page by clicking one of the buttons below |
I was wondering, as a 57 year old male, if you workout to hard , let's say lifting heavy weights for about a hour a day every other day, because I do cardio on the days I don't lift, would that tax the Central Nervous system, causing insomnia?
Shout out to Tony for continuing to drop knowledge to keep us healthy